With COVID-19 cases rising and the holidays just around the corner, here are some guidelines to help loved ones celebrate together, safely.
This Christmas, I invite you to redefine what it means to you and create a tradition that you all can look back on for years to come, maybe even something that outlives you; a legacy being passed on for generations to come.
This International Women's Day, we want to highlight a few of the important contributions made by Black women to the advancement of equity in healthcare.
To me, celebrating Black motherhood is acknowledging the past, parenting in the present, and creating opportunities for future generations to flourish.
I made an intentional choice to read to my daughter starting from the moment that I learned I was pregnant, and promised to make sure that the stories we read together were ones that she could see herself represented in.
Given the difficulties we’ve experienced during the pandemic, this year’s theme for Black Breastfeeding Week is an important reminder that rest is resistance and something we need and deserve.
How do the Social Determinants of Health Impact Pregnancy?
In the past, I've shared tips on how to move through difficult situations, but now I would like to take a moment to create space to honour the uncomfortable emotions.
As we gear up for another holiday season, here are some tips to make it as harmonious and relaxing as possible.
If you’re a Mama who lives in Ontario, you’re going to want to read this.
