There are a few things you can do to increase your chances of becoming pregnant:
It is important for sperm to be present in the fallopian tube just before ovulation or just after ovulation. To ensure sperm are ready and waiting for the egg, you may use one of the following methods:
Improving your health can take some time, however it can have significant long term benefits to you as well as your chances of pregnancy and your future child’s health. Some methods are:
If you and your partner have been trying for over a year to become pregnant, you may choose to visit your healthcare provider to assess your fertility and health.