Anysha Reid-Henry is a registered social worker, psychotherapist, and community researcher with over eight years of experience in supporting young people through life’s challenges. Her work centers Black youth and adults as they navigate identity, intergenerational trauma, school and family stress, and systemic oppression. She brings an emotion-focused, relational, and anti-oppressive approach to therapy, grounded in a warm and collaborative presence.

Clients can expect a space that feels affirming and connected. Anysha uses humour, curiosity, and active listening to build trust and ease the pressure that therapy can sometimes bring. Her goal is to support clients in identifying patterns, deepening self-awareness, and moving toward more authenticity, values, and aligned living.

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In addition to her work with youth, Anysha has specialized experience in perinatal mental health. During her clinical training at Women’s College Hospital, she supported parents navigating infertility, pregnancy loss, postpartum transitions, and evolving family dynamics. Whether with a teenager sorting through school and peer dynamics or an adult facing grief or change, Anysha aims to meet each person with care, clarity, and intention.

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