Ms. Grant is a seasoned psychotherapist with over twenty years of experience supporting individuals, families, and communities through complex life challenges. Her approach is rooted in a deep respect for people’s lived experience and an unwavering belief in their capacity for resilience and transformation.

Working from a strengths-based, client-centered lens, Ms. Grant supports youth, seniors, individuals with disabilities, and people navigating issues such as systemic injustice, trauma, and marginalization. She brings a unique blend of therapeutic modalities to her work—including counselling, storytelling, group work, and poetry—infused with empathy, creativity, and cultural awareness.

Ms. Grant’s practice is particularly attuned to the impact of racism, ableism, ageism, and identity-based harm on mental health. With a warm and grounded presence, she helps clients draw on their inner strengths, reframe adversity, and move toward self-trust and healing. Her therapeutic style is solution-focused and empowering, offering both reflective and action-oriented support.

With experience in both clinical and community-based settings, Ms. Grant offers care that is relational, holistic, and inclusive. She supports clients across a wide spectrum of concerns, including anxiety, depression, self-esteem, parenting, disability and accessibility issues, learning differences, and relationship dynamics.

Ms. Grant offers in-person sessions in West Toronto (Bloor West Village) and virtual therapy across Ontario and other Canadian provinces, where permitted.

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Ms. Grant offers supportive, culturally informed care for individuals navigating the emotional terrain of pregnancy, parenting, and family life. She creates therapeutic spaces for parents and caregivers—particularly those facing systemic stressors, disability-related challenges, or identity-based harm—to process overwhelm, strengthen communication, and access their own resilience.

Her work is especially supportive for Black and racialized families, caregivers with disabilities, and parents raising children in the face of structural barriers. She helps clients navigate relationship shifts, family stress, and the evolving demands of caregiving with compassion and practical tools for coping.

Ms. Grant’s inclusive, strength-based approach honours the diverse paths to and through parenthood. Whether supporting someone through the transition into parenting, a blended family dynamic, or the emotional impact of caregiving, she brings deep care, insight, and encouragement to each session.

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