I made an intentional choice to read to my daughter starting from the moment that I learned I was pregnant, and promised to make sure that the stories we read together were ones that she could see herself represented in.
Given the difficulties we’ve experienced during the pandemic, this year’s theme for Black Breastfeeding Week is an important reminder that rest is resistance and something we need and deserve.
How do the Social Determinants of Health Impact Pregnancy?
In the past, I've shared tips on how to move through difficult situations, but now I would like to take a moment to create space to honour the uncomfortable emotions.
As we gear up for another holiday season, here are some tips to make it as harmonious and relaxing as possible.
If you’re a Mama who lives in Ontario, you’re going to want to read this.
Black love is a revolutionary act and what better way to participate in the revolution than by loving ourselves.
After a week in Detroit doing interviews and filming for WeWork, the night of the awards finally came.
Why I released the notion of a balanced life in favour of a harmonious one instead.
I always tell people that I trained for the birth of my first born like a marathon.
