I'm a Birth and Postpartum Doula based in Canada, with a background in Psychology and a big heart for supporting growing families. My work is all about walking alongside you during one of the most powerful and personal times in life—whether you're preparing to give birth, settling in with a newborn, or just figuring it all out as you go.

With my roots in psychology, I bring a calm, grounded presence to every birth space and postpartum visit. I’m here to listen without judgment, offer evidence-based guidance, and help you feel confident and cared for—emotionally, physically, and mentally.

Being a doula isn’t just what I do; it’s who I am. I believe that every family deserves support that feels personal, respectful, and empowering. Whether you're planning your first birth or navigating your fourth, my goal is to help you feel heard, held, and never alone.

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As a Birth and Postpartum Doula, my role is to walk beside you through the powerful transitions of pregnancy, birth, and early parenthood. My goal is to offer support that’s practical, emotional, and completely centered around you and your family.
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During Pregnancy

-Emotional Support: I’m here to listen, encourage, and help ease fears or uncertainties.

-Trusted Information: I’ll share evidence-based resources so you feel informed about your choices.

-Birth Planning: We’ll work together to create a plan that reflects your values and preferences.

-Partner Involvement: I help partners feel confident, supported, and connected to the process.

During Labor and Birth

-Continuous Presence: I stay by your side from active labor through birth, offering steady, calm support.

-Comfort Techniques: From massage and breathing to movement and positioning, I offer tools to help you cope and feel more in control.

-Emotional Encouragement: I create a safe, supportive space where you feel empowered and respected.

-Advocacy: I help you understand your options and encourage clear communication with your care team—without speaking for you.

After Baby Arrives (Postpartum Support)

-Gentle Guidance: I support feeding (breast/chest or bottle), newborn care, and soothing techniques.

-Emotional Check-ins: I offer a listening ear and gentle care as you adjust to new rhythms and roles.

-Light Household Help: I can assist with meals, light chores, and sibling care to make your recovery smoother.

-Support for the Whole Family: My care extends to everyone—partner, siblings, and anyone else adjusting to life with a new baby.

My Approach

I believe every family deserves care that’s personal, non-judgmental, and deeply respectful. Whether you need reassurance, practical help, or just someone to hold space for you—I am here.

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