Keira Grant


Awakened Changes Birth and Life Transition Support
Toronto Ontario
(647) 235-6062
Catchment Area:


English, French

As a certified perinatal doula in Toronto, I am dedicated to honouring and affirming all aspects of who you are during this major life transition, including your spiritual and emotional needs.

Social justice and liberation are integral to my prenatal, birth, and postpartum doula practice and I welcome all races, ethnicities, sexual orientations, gender identities and family structures, including couples, single parents, polyamorous families, and platonic co-parenting arrangements.

In addition to my training as a labour and postpartum doula (Doula Canada), you will be supported by the eclectic mix of skills and experiences I bring to the table.

With a two-decade track record in health, and equity, diversity, and inclusion (EDI) policy and research, my informational support is thorough and evidence-based. Additionally, my knowledge of the healthcare system is extensive. I apply this knowledge to support my clients with customized information, system navigation, and advocacy.

As a classically trained singer and a mindfulness practitioner, I love offering these unique skills to support my clients with their childbirth, family planning, and parenting goals.

I live in East Toronto and support clients in the GTA.

Perinatal and Family Care:

Prenatal & Birth Doula

  • Individualized prenatal planning & education
  • Ongoing informational, advocacy, and emotional support
  • Continuous physical, emotional, & practical support during labour and delivery

Postpartum Doula Support

  • Newborn care education & assistance
  • Lactation support & referrals
  • Household management support
  • Emotional support & companionship

Virtual Doula Support

  • Video assistance with birth and postpartum plan, health system navigation, perinatal education, informational & emotional support, & debriefing